1. Soft Skills Training
"Soft skills, or interpersonal skills, relate to employees’ ability to get along well with others, social graces and communication abilities. Soft skills training courses for managers and employees are crucial for career success and vital to successful collaboration in the workplace". Here are some soft skills training courses: Self-Development, Leadership Skills, Emotional Intelligence, Self Empowerment, Teamwork, Effective Communication Skills, Problem Solving Skills, Work Ethic/ Professionalism, Interpersonal Skills, Parenting Skills, and Stress Management.
2. Life Coaching
“Professional coaches provide an ongoing partnership design to help clients produce fulfilling results in their personal and professional lives. Coaches help people improve their performances and enhance the quality of their lives” (International Coach Federation).
3. Therapy/ Counseling
"In psychotherapy, psychologists help people of all ages live happier, healthier and more productive lives. A psychologist provides a supportive environment that allows you to talk openly with someone who is objective, neutral and nonjudgmental. Most therapy focuses on individuals, although psychotherapists also work with couples, families and groups" (American Psychological Association).
NOTE (therapy vs. counseling):
Therapy usually involves talking about your situation in order to gain more understanding about issues such as mood, feelings, behavior, and ways of thinking. Counseling is the process by which a counselor helps an individual understand and solve problems to help him or her cope with mental or emotional stressors.
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